Category: Thoughts

Limiting beliefs prevent us from achieving our full potential. We can choose to try and understand the root cause of the limiting beliefs, deconstruct them, and free ourselves from their impact. Or, we can choose to think and act differently – to fly in the face of the limiting beliefs. Regardless of the approach, awareness…

I’m reading a book by Charles C. Mann called The Wizard and the Prophet. It’s a well written, engaging, and really interesting approach to discussing the issue of climate change, and how humanity could potentially mitigate the consequences of it. Whether through a techno-fix (the approach of the wizards), or through modification of our behaviours…

As a scientific understanding of the microbiome, and its role in our mental and physical health and general wellbeing, it reinforces the value of food culture. Since us homo sapiens came on the scene, and our ancestors prior to that, there has been the development of food culture – the acquisition of knowledge around food…